Counseling for Self-Esteem Does Work!
While therapy for self-esteem is not always easy, nor is it a quick fix, it is valuable for gaining self-awareness along with plenty of self-help tools, so you can more easily maneuver through difficult moments in life.
My name is Jeanne Prinzivalli and I am a Licensed Psychotherapist using Cognitive Behavioral Therapy, Psychodynamic and Mindfulness. I have found that my clients tend to like this combination because the Cog-B allows them to understand their negative thought patterns, the Psychodynamic helps them understand the history of the belief systems associated, and the Mindfulness helps ground them and allow for self-nurturing. Over all, creating a reduction in symptoms of self-doubt, anxiety and depression associated with low self-esteem.
What is it like working with me?
I will be empathetic and kind, while also being straight forward. I will provide plenty of feedback along with questions to get you thinking in a new way.
If you are ready to start, call today for a complimentary 15-minute phone consultation at (310) 853-1536. Find out how self esteem counseling in Los Angeles can help you.